Full body aches
The sounds of someone rummaging around in the bathroom awakens me; midweek excitement of the school week. My mind slowly ascertains the presence of...
The sounds of someone rummaging around in the bathroom awakens me; midweek excitement of the school week. My mind slowly ascertains the presence of...
Isolated workflow If you’ve spent any time with me you’ve probably heard me recommend a book, or five. My number one recommendation for everyone...
Movers and shakers Moving meditation I run. Running gives me time to reflect, build ideas in my mind, and understand the projects I undertake....
Flow state initiated. The flow state is a term that athletes to artists have used to describe that moment where nothing else is in...
Decisions are a delicious mix of stress and action. The decisions, whether driven by eustress or stress can change the course of your life....
Strong foundations make strong businesses Scarcity often brings a sense of protectionism. This is mine, my precious! This mindset can be found time and...
Stop running from yourself. Colour falls off the screen like a glow of otherworldly energy. Everything has become nuanced, details somehow become more pertinent...
Screen-less Sundays, the experiment / life hack The concept: The idea came to me as I lamented not having enough time to read, we,...
Never underestimate the power of reducing mental load. Give your brain the spring clean it needs once in a while. Sit and breath, don’t...