Full body aches
The sounds of someone rummaging around in the bathroom awakens me; midweek excitement of the school week. My mind slowly ascertains the presence of...
The sounds of someone rummaging around in the bathroom awakens me; midweek excitement of the school week. My mind slowly ascertains the presence of...
Isolated workflow If you’ve spent any time with me you’ve probably heard me recommend a book, or five. My number one recommendation for everyone...
Flow state initiated. The flow state is a term that athletes to artists have used to describe that moment where nothing else is in...
Stop running from yourself. Colour falls off the screen like a glow of otherworldly energy. Everything has become nuanced, details somehow become more pertinent...
Importance of being idle. Running at full steam can burn you out. Learn to notice the signs of burnout. Build a responsible system to...
Screen-less Sundays, the experiment / life hack The concept: The idea came to me as I lamented not having enough time to read, we,...
T-G-I-F? Fridays. The rallying call. Celebrate the week that has gone. Congregate on the free time you earned. The weekend will hold much to...
Love life. In a world full of connection, never be afraid to reach out to people and make sure they’re doing OK, or find...
I just reached out. And people were there to help. The good side of social media Ever notice how social media can be a...
Permission Mindfulness and permissive behavior It’s strange to say but we often don’t give ourselves permission. One thing I’ve noticed recently in my day...